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Mindful Eating
#MindfulEating, and other power words I hear on the internet. You hear all of these "power words", or that's what I call them. They are...
RMTSteph
Jun 297 min read
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Happy Solstice
I started my day with intention. I had scheduled some long overdue yoga to celebrate this longest day of the year, #solstice. But I also...
RMTSteph
Jun 213 min read
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